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Three Critical Paleo Breakfast Ideas

Breakfast is always the first and most important food we consume in the morning after a long and tedious night rest. In spite of the significance it bears within our wellness it is one of trickiest dishes to prepare so far. With this realization how then can we demystify this and make it the easiest and enjoyable meal to prepare? The best way in achieving this is therefore by going the paleo diet way. Paleo dieting means making an effort to eat healthy according to how our ancestors used to eat. Whatever couldn’t be eaten by the caveman then shouldn’t make feature in a paleo diet. The following are tips which should assist you prepare a rapid paleo breakfast.

Boiled or fried eggs

Eggs make the top paleo breakfast decision. Yolk are loaded with nutrients whereas the complete egg includes a lot of quality protein. Apart from its costs, this menu is a must have on your paleo breakfast menu since you are able to generate a lot of diets out of it. From scrambled, oven baked, egg salads, boiled eggs, fried and even omelets you are assured of enjoying your breakfast without compromising on your nutrition.
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Fruit smoothies/fruit pieces
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It goes without mention that a healthy and wholesome diet is incomplete without a fruit in it. It’s with this reason that fruits should not miss at your paleo breakfast table. It is recommended that you blend all the diverse fruit sorts to ensure that you are able enjoy the benefits of various fruits. You could add up a bit of greens to your fruit platter as well.

For ease and convenience fruit smoothies are always recommended. Not only are they easy to make but you can also take them in your vehicle or as you walk to work thereby helping you save time without compromising on your breakfast.


Pancakes are one of the easiest breakfast menus one can ever prepare. As a way to produce your diet plan healthy there are always a few points you ought to prevent when preparing breakfast pancakes. As an example avoid using a lot of glucose and wheat within your pancakes. Ingredients such as apple waffles and cinnamon or flourless banana pancakes will work wonders for you and you won’t get frustrated at all.

With the above paleo breakfast tips it must be easy and fun planning a healthy and satisfying meal for you along with your household every morning. Try out even more recipes however you should always be critical on what you put on your plate, the golden rule should always be what the cavemen couldn’t eat you should eat!